Sage Smudge

1 high quality fragrant smudge stick
 
Materials
sage, white sage, california sage, dry sage
 
Hand-rolled California white sage
Approx 4"
 
It’s no coincidence that in English, the word sage means wise. Long renowned for the wisdom it channels, Sage is a plant whose scent is revered for its ability to purify, protect and elevate any space. Burning sage or "smudging" can have a significant impact when used after an argument, after an illness, before and after parties, after an intense workout, prior to meditation, when moving into a new space and during periods of grieving.